| Prep Time | 10 minutes |
| Cook Time | 3 minutes |
| Servings |
person
|
Ingredients
- 1/4 beets
- 1/2 bananas
- 1/4 cup frozen blueberries blackberries raspberries
- 1 tsp ginger root
Ingredients
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|
Instructions
- add water first blend all ingredients in blender on high for 3 minutes makes 400mL/12oz/1.5cups single serving Optional: add ice
Recipe Notes
•Per smoothie: Calories 55; Fat 0g; Protein 1g; Carb 14g; Sodium 23mg; Sugar 7g
