
Prep Time | 3 minutes |
Servings |
person
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Ingredients
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- *Open can of tuna *Half tuna; scoop half of can into container for second day *Repeat with sardines *Add half can of sardines to half can of tuna *Top with Grill Mates Seasoning
- Per can of tuna: Calories 45; Fat 0.5g (Sat 0g); Protein 10g; Carb 0g; Fiber 0g; Sodium 180mg
- Per can of sardines: Calories 90; Fat 4g (Sat 1g); Protein 14g; Carb 0g; Fiber 0g; Sodium 340mg
- Half can of tuna/half can of sardines: Calories 67.5; Fat 2.25g (Sat .5g); Protein 12g; Carb 0g; Fiber 0g; Sodium 260mg